How to Use Cupping Therapy: A Practitioner's Guide to Techniques and Cup Selection

Introduction

Cupping therapy is one of the oldest and most effective adjunct techniques in Traditional Chinese Medicine (TCM). Whether you're integrating it into acupuncture treatments or using it as a standalone modality, understanding your cup options and technique variations makes a real difference in clinical outcomes. This guide covers the main cup types available, when to use each, and how to choose the right set for your practice.

The Three Main Cup Types

Glass Cups

Glass cups are the traditional choice for fire cupping. They create a strong, even suction and are easy to sterilise, making them a staple in professional TCM clinics. Ideal for stationary cupping and experienced practitioners comfortable with flame technique.

Shop: Glass Cupping Set (12 pc) | Single Glass Cups

Plastic Cups (Pump Suction)

Plastic pump cups remove the need for fire altogether, making them safer for clinics where flame isn't practical and excellent for student training. Suction level is easily adjustable,  great for sensitive patients or areas.

Shop: Plastic Cupping Set (17 pc) | Multi Shape Plastic Cupping Set (8 pc)

Silicone Cups

Silicone cups are the most versatile option. Their flexibility allows for sliding cupping (myofascial release technique), and they're particularly popular for facial cupping and lymphatic drainage work. No pump or flame required, just squeeze and release.

Shop: Silicone Body Cups | Silicone Facial Cups

Cupping Techniques Explained

• Stationary (Retained) Cupping - cups are placed and left for 5–15 minutes. Best for qi and blood stagnation, muscle tension, and respiratory conditions.
• Sliding Cupping - cups are moved across oiled skin. Excellent for large muscle groups (back, hamstrings) and myofascial release. Silicone cups work best here.
• Flash Cupping - rapid repeated application and removal. Stimulating technique for areas where retained cupping isn't appropriate.
• Wet Cupping (Hijama) - involves a small incision before cupping. Requires additional training and specific clinical protocols.
• Facial Cupping - uses very small silicone cups on the face to promote circulation and lymphatic flow. Growing in popularity as a cosmetic adjunct.

Choosing the Right Cup for Your Clinic

Need	Recommended Cup
Traditional fire cupping	Glass Cups
Student training / no flame	Plastic Pump Cups
Sliding/myofascial technique	Silicone Body Cups
Facial and cosmetic work	Silicone Facial Cups
Versatile clinic starter kit	Plastic Pump Cups

Tips for Safe Cupping Practice

• Always assess skin integrity before applying cups. Avoid broken skin, varicose veins, or inflamed areas.
• Brief patients on cupping marks (sha) - these are normal and typically resolve within a few days.
• Use appropriate oil for sliding cupping to reduce friction.
• Sterilise glass and plastic cups thoroughly between patients.
• Start with lower suction for new patients and build up as tolerance is established.

Final Word

Cupping is a powerful, evidence-informed technique that complements acupuncture and TCM bodywork well. Having the right cups for your specific techniques and your patients makes the difference between a hesitant result and a confident treatment. Explore AcuShop's full cupping range to stock your clinic with professional-grade equipment.